CONNOR
BLUNDELL

My name is Connor Blundell, a personal trainer and sports massage therapist. I’m dedicated to helping you achieve your goals, whatever they are, by improving your physical performance through increased strength, speed, mobility, and overall health, while also enhancing your mental wellbeing and building your confidence.

My approach is simple: understand where you are now, where you want to be, and then guide you with a science-backed training programme tailored to you and your lifestyle with the addition of nutritional advice. Whether you’re starting your journey from scratch or aiming for your next big achievement, I’m here to help you make changes that can last a lifetime.