TESTIMONIALS
Real reviews from real clients
"Working with Connor over the past eight months has truly been one of the best decisions I’ve made for my physical and mental health. From our first session he made me feel comfortable and supported, he genuinely cares about my progress, not just inside the gym but outside of it too.
One of my main goals is to loose weight and Connor’s helping me do that in a sustainable, healthy way, with weekly check ins on my calories and progress which keeps me focused. His approach is always positive and balanced, no pressure just solid support.
Connor has also massively improved my strength, I’m lifting weights I never thought I could and hitting goals I once thought impossible, especially as a woman. But beyond physical health, Connor has helped me build real confidence. He’s patient, motivating and knows when to push and
encourage me, even on the tough days! Every session is tailored, challenging, yet still enjoyable. It’s far more than personal training, because Connors helped me changed the way I see myself and for that, I’m extremely grateful.
If you’re looking for a trainer who’s not only knowledgable and professional, but genuinely invested in your journey,
I can’t recommend Connor enough."
SOPHIE
"At 66 years old and never having been inside a gym before,
I was anxious and did not know what to expect, Connor instantly put me at ease, asking me what I wanted to
achieve from the gym and explaining how we would achieve my goals.
Connor asks if I have any injuries and ensures the sessions account for these.
I am very happy with my progress and thanks to Connor I really look forward to going to the gym."
MICK
"Connor is a great and patient PT. He explained everything workout in a way I understood and made me feel like
there were no
silly questions.
On top of this Connor took his time to show me the things I shouldn’t and should be doing with
each exercise."
"Connor’s been a massive help in keeping me consistent with my training. He knows exactly how to push without overwhelming, and he’s great at keeping
me focused so I don’t
get complacent.
Really appreciate the support and accountability — couldn’t have stayed
on track without him."
"Connor is amazing, knowledgeable, motivating, and always supportive. Every session is tailored to my goals and pushes me just the right amount.
I’ve seen real progress
and feel stronger and
more confident thanks
to Connor’s guidance. Couldn’t ask for better!"
AARON
LILY
DANIEL
"For the past three months, i have been working with Connor, and I have to say I am quite pleased with the results and experience so far. Since day one, he has been very encouraging, motivating and knows what he is doing.
When it came to my personal goals he took time to really understand them and created a training program that was specific to me that included challenges but with the feeling of being overwhelmed.
His advice has helped me improve on my overall fitness and increase my endurance and strength. He has also helped me with being consistent as that has always been an issue for me, work on my techniques and stay accountable. With each part of the training regimen he made sure to explain each activity thoroughly whether it was cardio or weight training which has helped me stay motivated and confident when it comes to my progress. Among the many things i appreciated most was his positive energy and his commitment when it came to me succeeding. After every session i always feel much more motivated and strong.
If anyone is looking for a personal trainer who genuinely cares, takes time to understand your personal objectives and knows how to do it i highly would recommend Connor. Since I've started training with him my physical health and my mindset has most definitely has improved."
INDY
"Besides being well experienced , highly qualified and
a stud what sets Connor apart is his ability to apply his knowledge and cater to clients individually.
Being an aspiring bodybuilder I can undoubtedly say I've gained insurmountable levels of understanding on strength training, biomechanics and injury prevention that have personally had a net positive effect on my progression.
His propensity to noticing small details wether it's subpar rates of progression or a slight break down of form have saved me hours of wasted time in the gym and if I had to start my journey again from the beginning with no knowledge I'd hope to have met Connor first."
CHRIS
"I’ve been training with Connor for almost 4 months, and I’m extremely happy with the results that I’ve been seeing. He created a personalised workout plan that matched my fitness goals. Thanks to Connor I’ve seen massive improvements in my strength and overall fitness. Highly recommend him!!!"
"Connor has been a
great PT, teaching me the proper form and technique and putting together a plan that has seen my strength increase week after week. Helpful and flexible and would definitely recommend!"
"I trained with Connor for a month and honestly he was amazing ,super supportive, always made me laugh, and really knew how to push me without being pushy.
I saw real progress in measurements and felt stronger overall. I’m really glad I trained with him, if you want someone who’s fun, motivating, and knows what he’s doing, he’s your guy!"
SIMRAN
ALEX
MATT
"I have been having PT’s with Connor for about a month now, and really enjoying the experience. As a regular gym user a PT is not something I had ever thought of tying, so glad I did, Connor has really helped with my form, he is really knowledgeable and always pushes you that extra bit to better yourself in every session.
If you are looking for a PT I would definitely recommend Connor he puts time and effort into each session to make it enjoyable and is always on hand to answer any questions helping with progress and nutrition."
VAL
"Connor is a really easy guy to talk to and always takes the time to listen and explain things clearly. I found Connor to be really understanding of my mobility and respiratory conditions which affect my ability to train. He is very knowledgable enabling him to adapt a training programme to suit my disabilities as and when required to help me achieve my goals."
KEITH
"I would definitely recommend Connor as a personal trainer,His strength and knowledge are unmatched to other personal trainers. I've learned so much from him about science-based lifting , and his approach has completely altered my understanding of fitness. If you're looking for someone who really knows their stuff and can help you achieve top notch results, I would seriously suggest Connor is the trainer for you."
GARRICK
"Connor has been a massive help on my fitness journey. I met Connor at a point where I was struggling to maintain and increase strength on my lifts. Connor put together a plan to help me progress my lifts and notably my confidence grew too. Within a few months of sticking to Connor’s plan, my most noticeable lift doing a barbell bent over row increased from an 80kg max to a 120kg.
Very grateful to have him assisting
with me at the gym."
SAM
"I first approached Connor to advice to help me lose weight having not done any exercise for quite a few years and spending most of my time working from home since Covid.
Connor gave me a programme focusing on my cardio and general fitness which was both relatively easy to follow and not overly strenuous for someone new getting in to the gym.
I was amazed at the results and how quickly the weight fell away and with regular reviews and adjustments to the programme it was easy to continue the training without getting bored of doing the same thing."
TONI
"Training with Connor was one of the best decisions I've made for my heath and fitness journey. He helped me lose a significant amount of weight and completely changed the way I view exercise and self-discipline. His energy is incredibly motivating and you can tell he's genuinely passionate about what he does.
What stood out the most was how easy he was to connect with. We built a great bond early on, and he made every session enjoyable. He created a comfortable environment that made me feel confident capable and supported throughout the process. If you're looking for someone who truly cares, pushes you to be your best and makes working out feel like something to look forward to, I couldn't recommend him more."
BLAYNE
